Eat the ugly Frog first

If we eat the frog, (ie get that awful job done out of the way), then the rest of the day has got to be a breeze but what if you have more than one frog item on your list?

Mark Raynsford chatting to Life AsPland

Podcast – Mark Raysnford

Join me as I chat to Mark Raynsford, a personal trainer of 19 years.
We chat about knowing your why, are motivation and will power really brother and sister, does clarity bring confidence and much more.

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