Podcast – Emma Murphy – Always have a Plan B
On the podcast today, I am joined by the very …
Podcast – Angela Kelly
This week I am joined on the podcast by Angela …
Podcast – Emma Stoneman
Joining me this week is the lovely Emma. In the …
Podcast – Isabelle Garnett – Human Too
Isabelle is a mum of two extra-ordinary young people, one …
Putting it off – making an easy job a challenge
Why do we do it? We have these jobs we know we need to do but we keep putting them off. By doing this, we make the job appear even more difficult than it is. We give it a power and then even more amazingly, we start to believe the hype we have created.
Self care: Me too not Me First,
Self care isn’t about making you the number one priority and ignoring the needs of everyone around you. Self care means “me too”.
Eat the ugly Frog first
If we eat the frog, (ie get that awful job done out of the way), then the rest of the day has got to be a breeze but what if you have more than one frog item on your list?
Podcast – Ceri Gillett talks about business in a pandemic
Ceri is a mother of one child and 3 businesses. …
Podcast – Ceri Gillett talks about business in a pandemic Read More »
Podcast – Helping others with Sarah Roberts
Join Sarah Roberts as she talks to Debs from Life AsPland about how she gets motivated, stays motivated, juggles all the balls and unwinds.
Podcast – Mark Raysnford
Join me as I chat to Mark Raynsford, a personal trainer of 19 years.
We chat about knowing your why, are motivation and will power really brother and sister, does clarity bring confidence and much more.