Do you have this idea buzzing around in your head? The “I would love to…….. but……..” idea.
There’s always a “but” isn’t there?
We are own biggest critics.
We worry about what others will think if we do try.
We worry abut what others will do if we try and fail.
We worry that others are already doing it so it’s not worth doing.
We worry that we won’t get there as we always give up.
Let me help you.
“A life coach does for the rest of your life what a personal trainer does for your health and fitness.”
Debs has coached me a number of times with the patience and understanding that makes a huge difference.
She’s always asked insightful questions and got the best out of me as we have worked through my issues. She’s also been fantastic at checking in on me and making sure that I’m doing ok after we have chatted which again, sets her apart from others and makes her so brilliant at what she does.
I’m more than happy to recommend Debs for coaching
How does coaching work?
I offer a variety of coaching options – each tailor made to your needs and availability.
- Straightforward – Accountability. When we first chat, we will look at what you want to achieve – lose a stone, go to the gym, write a book, declutter your home, stick to a cleaning routine, etc – then work out what you need to do to get there. Think of me as your mum when you’ve said you will tidy your room, I will keep checking in to make sure you’ve done what you said you would.
- Refocus Coaching. For many of us, we have 1001 ideas of what we want to do but get overwhelmed by it all, don’t know where to start so nothing ever changes. When we chat, we will look at all your ideas, help you decide what you really want to do from the list then work out what you need to do to get there.
Coaching not only looks at the steps you need to take, it also looks at what is stopping you. For example, if you want to lose a stone and have wanted to do this for over a year, what has stopped you from doing it?
This is often one of the most important aspects of coaching; understanding the barriers we face, especially if they are self imposed barriers.
Life As-Pland has several years coaching experience and a real passion to help you, together with several years of business development and marketing experience. Why not use that knowledge and expertise to help you get to where you want to be?
Life As-Pland coaching takes place either via Skype or for an additional fee, for those in Kent, we can offer coaching in your home or local venue of your choice.
Get in touch. I would love to help you get to where you want to be.
You can do it.
I honestly believe that so let me help you believe that too.