Podcast – Jo Henley
Join Debs from Life AsPland as she chats to Jo Henley (of Ojo’s World) about setting three alarms, coffee in bed, choosing your plates and her love of lists.
Join Debs from Life AsPland as she chats to Jo Henley (of Ojo’s World) about setting three alarms, coffee in bed, choosing your plates and her love of lists.
The aim of Teen Calm is to help young adults develop a routine that builds self-regulation skills so they can cope with those annoying doubts and insecurities
Join Jodie Isitt and Debs as we talk about spa dates, writing masterpieces at 1am and more to get motivated.
Join Steph Nimmo and Debs as we chat about choosing excuses, going from a family of 6 to a family of 4 in 13 months, and how being vain can be a great motivator
Join us as Tina Medlock and Debs talk about “having lower standards”, planning and routines, along with no desire to do the housework when lockdown happened.
“a plan Is what, a schedule is when. It takes …
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Fear of Failure Why are we so afraid of failure? …