Welcome to

Life As-pland

A helping hand.

...From Chaos in Kent, to Life As-Pland

Welcome to

Life As-pland

A helping hand.

From Chaos in Kent
....to Life As-Pland

New! Get Organised Workshop

Latest Blog Posts

Teen Calm Box
Reviewing

Review – Teen Calm Box

The aim of Teen Calm is to help young adults develop a routine that builds self-regulation skills so they can cope with those annoying doubts and insecurities

Getting organisedQuotivation

To Do List, Planning and Scheduling

“a plan Is what, a schedule is when. It takes both to get things done” Pubilius Syrus Lists Are you a list writer? Do you have lists everywhere? Or maybe even lists organised in one lovely book – yes I’m talking about you – or maybe you have amazing mind maps that you’ve spent hours …

Hello!

I'm Debs, and you've found
my little corner of the internet

I am a happily married mum of three. Our house is home to myself, my husband, three children and a huge variety of special educational needs and disabilities (ranging from severe visual impairment to autism, from speech and communication issues to dyspraxia and from osteoarthritis to vertigo) and it's also home to one very very nutty dog.

Life is never ever dull!

I hope you enjoy reading my posts, please
feel free to leave your comments and thoughts.

Debs x

Happy Clients Have Said...

Recent Blog Posts

Quotivation

Incomplete Compassion

Compassion – a strong feeling of sympathy and sadness for the suffering or bad luck of others and a wish to help them” Cambridge English Dictionary Everyone, with the exception of perhaps some psychopaths, has the ability to feel compassion towards others. Studies have shown that some psychopaths have the ability to feel compassion but …

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To do two things at once is to do neither
Quotivation

Focus, focus, focus

If you are anything like me, you are possibly involved in several projects. Maybe you’re not involved in lots of projects, but you are trying to juggle work, home, me-time, keeping fit, being a mum/dad, and somehow trying to find time to write that book or redecorate that room. or learn a new skill I …

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Quotivation

Failure, then success

Fear of Failure Why are we so afraid of failure? Failure means different things to different people; due to our upbringing, beliefs, values and obviously the standards we set for ourselves. Failure for one person may not be a failure for someone else. First of all, you need to really be clear about what failure …

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Quotivation

Do what you can

Start where you are Do you put things off because you are thinking of the end result too much and it seems so far away? Want to run a marathon? Want to lose a few stone? Want to start a podcast? Want to change career? You know what you have to do, don’t you? Start! …

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Self care allows you to give the world the best of you, instead of what's left of you
Quotivation

Give the world the best of You

Self Care – Not a priority, sorry! How often do you put you first? How often do you do something that is just for your benefit and no one else’s? How often do you make time for yourself, to have a pamper, go for a run, meditate, write, read, watch a movie, paint, crochet, go …

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Are you busy being busy?
Quotivation

Are you busy being busy?

“There is nothing so useless as doing efficiently that which should not be done at all “ Peter F Drucker Come on, be honest, how often do you put off doing something you really need to do and then focus on doing something that doesn’t really need doing at all? Maybe you can spend hours …

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The feet of someone relaxing in a hammock on a beach
Quotivation

Unplug for a few minutes

Almost everything will work again if you unplug it for a few minutes, including you. Anne Lamot How often do you take the time to do nothing? Absolutely nothing. Time to forget everything that is going on around you? Time to recharge your batteries? Time to just unwind? Why not? Anyone who worked in an …

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J walking down the beach
Being MumMotivatingSpecial Needs Minefield

Living with blindness

If I had been given the choice between having sight and losing it or being born blind, I would choose being born blind because if you have never had it, you don’t miss it.

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Most Popular Posts

  • Visualising SuccessVisualising Success by Debs Aspland Monday, 19th February 2018 When I first heard about Vision Boards (aka Dream boards), I thought “oh that’s nice but I don’t have magazines and glue sticks lying around and I have no intention of buying them”. I moved on. (43)
  • The Happy DiaryThe Happy Diary by Debs Aspland Monday, 25th September 2017 It only takes 5 days and is not a diary you complete every evening, forever.  You just do this for 5 days and then when you need a boost, you do it again. (42)
  • Review - Teen Calm BoxReview – Teen Calm Box by Debs Aspland Wednesday, 17th June 2020 The aim of Teen Calm is to help young adults develop a routine that builds self-regulation skills so they can cope with those annoying doubts and insecurities (41)
  • Baker Small (BS), what were you thinking?Baker Small (BS), what were you thinking? by Debs Aspland Sunday, 12th June 2016 This company were not just celebrating a win, they were laughing at the parents who had lost.  Somehow, the child at the centre of this didn't appear to be even considered.   (38)
  • Me, My Notebook and IMe, My Notebook and I by Debs Aspland Friday, 9th October 2015 Making the bullet journal wok for me. Me, my notebook and I. (36)

Most Popular Posts

  • Visualising SuccessVisualising Success Monday, 19th February 2018 When I first heard about Vision Boards (aka Dream boards), I thought “oh that’s nice but I don’t have magazines and glue sticks lying around and I have no intention of buying them”. I moved on. (43)
  • The Happy DiaryThe Happy Diary Monday, 25th September 2017 It only takes 5 days and is not a diary you complete every evening, forever.  You just do this for 5 days and then when you need a boost, you do it again. (42)
  • Review – Teen Calm BoxReview - Teen Calm Box Wednesday, 17th June 2020 The aim of Teen Calm is to help young adults develop a routine that builds self-regulation skills so they can cope with those annoying doubts and insecurities (41)
  • Baker Small (BS), what were you thinking?Baker Small (BS), what were you thinking? Sunday, 12th June 2016 This company were not just celebrating a win, they were laughing at the parents who had lost.  Somehow, the child at the centre of this didn't appear to be even considered.   (38)
  • Me, My Notebook and IMe, My Notebook and I Friday, 9th October 2015 Making the bullet journal wok for me. Me, my notebook and I. (36)
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