This week I am chatting to Mark Raynsford, a personal trainer of 19 years.
Mark works with business owners, tv presenters and parents – on line and in person.
His goal is to bring some self focus back to help people Look and Feel Great
You can find out more about Mark:
- Website: www.markspt.co.uk
- Facebook: www.facebook.com/groups/lookgreatfeelgreatgroup
- Twitter: www.twitter.com/lookgreatPT
- Instagram: www.instagram.com/improvingyou_pt
He also hosts his own podcast – just search “Look Great Feel Great” wherever you listen to podcasts.