I know the power of routines for my children but I hadn’t realised how much I needed routines to get me through the day until recently.
If you have a goal in your head, this is just a wish or a desire. A wish does not give you the motivation to get up and do. Believe me, I have so many wishes. I wish I was slimmer, I wish I was fitter, I wish my garden looked like an advert for Home and Garden and not Beginners Guide to Gardening, etc.
I am going to plan to be positive. I will set myself some small goals each week or month to help me stay positive and, most importantly, I will do all I can to achieve them.